Accountability
- Kaylynn De Los Santos
- Dec 16, 2021
- 4 min read
Hello, hello, my wonderful human being.
Yet again, a very warm welcome in gratitude for this day and another chance to share some words and concepts that can guide in upliftment and self empowerment.
Simple definition of our topic, is to have a fact or condition of responsibility, also known as keeping tabs of any facts/tasks that follow that obligation.
Yup. Yet again, another self reflective aspect that struck a gold mine within my own realm of healing that is just too miraculous to pass on. Going deep within the heart and mind.
Some basic steps in the process is to determine all connections of any task and obligation by evaluating all aspects of what is in a functional state to serve your highest good, then to observe/shift from a dysfunctional state. This is calling for a re-do/restart on an atomic habit.

Great book to pick up!
James Clear, atomic habits.
Finding the commitments and repeating mannerisms of what is actually being done and where the destination of what we want to be is the connection. Restoration will be the huge foundational ground point to re establish the strong support of morals and values that are really called to be reformed.
Healing modality that gave so much clarity is the removal and any speaking up fully for my truth and opening the throat chakra to open clear communication for all and any boundaries. To step out of the current perspective and evaluate and excavate all obligations/responsibilities/tasks. Determine who's order you take and what you actually are responsible for.
You are not a drive thru.
Only a self serve.
Really stay open to every single one of your connections/plugs.
In each environment and person that we come into contact with is an exchange of some kind.
Energy. Words. Feels. Any way of communicating or being attentive to.
Go inward, the body will give you the signal of what vibes/feels that serve you.
Ask and question all that is in any way a plug to you or you to them, is this aligned?
The ultimate fave quote from Abraham Hicks, "does it ring your bell?"
Now, this is the accountability to keep or toss all that is in your field of substantial support or not. Choices and personal responsibility to keep this maintained is only determined by you.
Boundaries are crucial.
A definite absolute.
Cannot live without.
Once you stand up and speak the truth of what is only your obligation to carry, the void you leave will create an up roar with the ones being shifted to lift the weight you no longer bare.
In the mind, the words and thoughts that are fed as you wake up and then get going to start the day, all the way to the final parts of the day. Really take a step back and observe and choose to pick up what is feeding and what is harmful/ doubtful to growth and expansion.
At this point, the fulfillment is going to read different to each person and the perspective they hold. That is wholesome and connected to their own truth. That is more than fine, that is great, since that is where that journey is for that person.
Stay in your lane, and remember what your cause is.
Re establish foundational morals in each word you speak to yourself, then to others. When, where, and what is being read and observed.
The mind is very sharp, so know there is subconscious beliefs and conscious. Just like in psychology , the iceberg concept.
Go within the body and feel into the surrendered and eased state of open receptivity to any tension or tender spots from the head down to the toes. Linked to each chakra, there is a frequency and energy point focused on an emotional block. Express to feel. Then, you heal.
Soul lead paths always lead to home. Listen to the heart, what is only intuitive.
Be brave to face what has been swept away in the brush with coping mechanisms, really open the perspective of the shadow aspect of your darkness that is from the past. Let the light in from your higher self, to alleviate pain and hurt through forgiveness and love.
Diligence , "careful work and effort". Thanks, google home.
The moment is now to keep up with/ maintain balance to only what is within your own equilibrium of the synergetic alignment to the mind, body, and soul.
Simply by staying tuned in to only your own internal frequency, the song the heart sings.
Replenish any empty/low energy with the opposite that is being called forward for open listening to the inner voice of guidance from the intuition. Follow the genuine wholesome fulfillment to being in upliftment.
Feeling depleted/decreased flow/vibe is natural for the human body to experience, that is a beautiful indication to please that need with rest and nourishment.
Really sit/lay back in the most surrendered state, allow God/creator/source in with the most wholesome light and replenishment of all you are in need of.
Let go, and let God.
Loosen the grip, of any control, trust.
To all any anything that has to be done when, how it will come to you. The self reflection and attentive accountability to review, question, re evaluate if there is resistance. Then dive inward, and shift and heal the wound that is open and still alive in your system.
All that we resist will come back until we give that past self a chance to speak and express themselves.
Trustworthy genuine authority comes from within.
Accountability is a self reliant responsibility of care and upkeep, be kind during the moments of removal/recovery of any wounds.
Finialy, rejuvenate your inner child back to health and stability with the feelings and experiences that can bring that state of mind into a paradise/nirvana within. The body is the indicator for all signs and signals, listen and feel into what that is for you.
Journal, speak text, voice record, chat with a friend open to hold space for you. Let it be said.
Flow with the soul and be kind to the mind, the thoughts take practice to reform/rehabilitate to flip the script that fits the soul purpose takes dedication.
To go the distance, realizing what is needed for that travel and change will guide you to reach the goal and desired place to be and naturally exist in.
This is a life to be enjoyed to the fullest, so take out the rotten spots, toss the trash.
Stepping up is being invited here, in the message that was fully recieved to stay accountable to all that is your own responsibility to health and fulfillment.
Cheers to you and this marvelous change!
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