The Magic Touch

Ever had a moment of doubt, second guessing, putting others before your care/needs?

Was this from a loving place, some obligation?

Transparency is allowing the ease of simple and natural pull of what the heart really is calling and pulling us to. The simple part is allowing love in. Trauma has a tendency to close the trust door, building a barricade to compassion and surrender into a state of nurture. The more open the heart , the more empathy and sympathy we can give and be in.

Darkness does have it's teaching, love is never leaving.

Healing is super crucial to overcoming the most painful and saddest moments we experience. Closed off heart is giving off more fear in any connection to others and what interactions we encounter. The reflection of the self love and heart being connected to our own story and embodiment of truth, let the past go and really letting love in.

Seeing and feeling what love can be to our body, how flourishing and rejuvenating the freedom can really blossom. Seek the points of when that went missing, having a connection to someone or something and looking at when love was deprived.

Self acceptance and clear confidence in being you to the fullest capacity is from the heart. Moving from once was to who you are now will be a great truth seeking light in finding the clogged energy center.

Deep heartbreak, any loss, agony, just grief will bring your heart in a closed and hardened state. Normal day to day experience happen, life happens, but getting back up and trying again is a choice. Forgive, appreciating the experience to teach, having a honest apology for what responsibility was taken, saying and feeling " I love you". From ,ho'oponopono prayer.

Eating certain foods, the leafy greens and raw plants that support this energy will aid in the process of healing. Sound frequencies and daily practice with breath movements to release any emotion that comes forward. Really sit in this. Holding back judgement, just observe. Send love to your heart during that time of the memory, really hold yourself in what ever love was to you then and see how you are now, who you want to be. I am sure this process was the most transformational , once I saw what places and who I was trying to fit in with.

Done. Cut the cords. Stand up , speaking my truth and really loving all aspects of my journey and self in my body, mind, especially soul. The heart is the connection to the soul. Finding clarity in all parts of my life with love absent, the shift is replacing with love and love only.

Pouring my real and true words of compassion to you, releasing the people that keep you in their control, having authority of you, the pleasing others to make them happy. Remove. Just by seeing where they are and being your own authority, you gain independence.

Believe in yourself. Be brave to confront the ones who step all over you, this is a boundary practice. What do you tolerate? That is what comes to you and that is what you allow in. Warriors get strong with experience, look at the mistakes that made success. I know that mine were super uncomfortable, but knowing the difference between the path. Helping me see that which felt good and aligned. Then the opposite. We need darkness to experience the light.

Love had shown me to accept and be more myself in all light, leading me to freedom.

If this is your journey now, I stand with you in this, having patience that this will soon pass and you can heal and grow from this moment on.

Keep with it! You got this!